Should You Count Calories Or Carbs?
August 2, 2008
A young lady subscriber to my email newsletter asked me an interesting question the other day; she asked whether she should count calories or carbs? My reply was multi-faceted and I will share with you the basis of the email I sent back in this post as I believe it is valuable information which can help you with your weight loss goals. It is time to learn which whether it’s best to count calories or carbs… [Read more]
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